Women Mental Wellness Course

By Lubna Bek Uncategorized

About Course

“Where there is a Women, There is a Magic” Very truly quoted by by Ntozake Shange; one of the most beautiful, sensitive and gorgeous creation of God Women. Elegant in existence, Loving in nature, Caring by character, Powerful by conduct and Angel of Good-will by nature, women do form an essential and beautiful part of Humans on earth.

But Stress is like the black cloud covering women-hood and eclipsing its Full potential power. Women living in inequality and vivid roles that they play in their life leaves them torn apart and lost in the world. Longing to find their own existential image. Distorted and blurred by the Stress that accompanies the struggle to prove herself,Women are lost in the world of depression, Stress and Anxiety.

This Women day I wish to present them with an insight to overcome their limiting beliefs and once again shine like the angel of God, getting free of the Stress and its effects away from their lives and Let them rise as Beautifully as they are made for.

Happy International Women’s Day 2020 #IWD2020 #eachforequal

Course Content

Section 1: Introduction

  • Introduction
    06:41
  • Course Description & Outline
    00:00

Section 2: Stress in Women

Section 3: NLP De-Stress

Section 4: Conclusion